Understanding the Principles and Benefits of Smart Recovery in Addiction Treatment
- Linda Havens
- Oct 1, 2025
- 5 min read
Addiction presents unique challenges that can feel overwhelming. With nearly 21 million Americans struggling with substance use disorders, finding effective recovery methods is crucial (Kelly, 2024). While traditional recovery methods like Alcoholics Anonymous (AA) have helped many, newer approaches like SMART Recovery are gaining popularity for their innovative strategies. SMART Recovery emphasizes self-empowerment, cognitive-behavioral techniques, and scientific principles, offering an alternative to AA’s spiritually oriented 12-step model (Corliss, 2024). This post will explore the principles and benefits of SMART Recovery, illustrating how it can be a transformative option for individuals on their journey to recovery.
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